November 13 to December 11, 2010
I am pleased to announce a comprehensive 1 Month Yoga Program in Koh Phangang Thailand. This course will be a unique and rewarding Yoga experience with morning and afternoon classes on a variety of subjects. There will be limited numbers to guarantee personal attention, the combination of both traditional and non-traditional Vinyasa sequencing and the option of specific teacher training on the Vinyasa Krama practices. The program will include 5 days of guided self practice per week, led Vinyasa classes every week, technique classes, Pranayama, Meditation and self development philosophy.
All of the Self Practice classes will be limited to 15 students and the led classes will be a maximum of 30 students. Incorporated into the Self Practice classes will be Matthew’s Vinyasa Krama Sequences, particularly for those students who need alternative guidance from the Ashtanga Yoga tradition. Students who wish to pursue Ashtanga Yoga in a traditional manner will be likewise supported. The course is open to practitioners of any level, although some Ashtanga Yoga experience is recommended.
Located in Koh Phangang Thailand, the course will be conducted from Prana Hall, on Had Tien Beach, one of the most beautiful practice spaces on the Island. Designed in a pyramid style, the hall was purpose built by The Sanctuary Resort in 2009, well known for its beautiful bungalows and fasting facilities. The area is surrounded by beaches on one side and the jungle on the other, lush with the sounds of the local wildlife and ocean. There is an international and local Thai community working together along this stretch of Koh Phangang, with many like minded and inspired individuals following a variety of paths. There are many spiritual workshops and a variety of connections that can be made, including a regular Dance night on Friday night. For travel and other information please check the links below.
All the best!
Matthew Sweeney
For specific information about the course content, please click here
For information about traveling to Koh Phangang and accommodation, please click here
Please contact Matthew directly if you want to attend this course, and give a brief description of your Yoga experience and reasons for wanting to attend the program. Please click here
To book and pay now please choose carefully from the following options:
The cost for the complete course will be $750USD, payable in advance.
Book Now!
Sunday Workshops: $70USD each (2 classes) or
14 November - Book Now!
21 November - Book Now!
28 November - Book Now!
5 December - Book Now!
$240USD for all four (8 classes).
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Pranayama Workshops: $140USD for all four.
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Refunds will only be given at least 1 month prior to course commencement, and will involve a 15% fee for processing. If cancellation occurs within 1 month of course commencement then the course fee can be used at a later date in a future 1 month program.
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