Certified Teachers Level I
Within the Vinyasa Krama Training Organisation, we have two basic levels to practice, teach and train to teach:
Level I Vinyasa Yoga
Led classes: Beginners to intermediate, flowing movement based asana practice. Focused on the Moon Sequence and versions of the Primary Series as a complementary balance between Surya and Chandra.
Approval to teach the following sequences in a"led class" format.
- Creative Vinyasa Yoga
- Standard Moon Sequence
- New Moon Sequence
- Modified Primary Series
Level II Self Practice
Beginners to advanced, with individual guidance on all aspects of yoga. This level of teaching is much broader, in depth, with focus on tailoring each sequence to the individual versus the other way around. Includes Moon Sequence, Primary Series, Lion Sequence, Pranayama, Meditation and more.